THE HAPPINESS PLANNER®
ABOUT US
Founded in 2015, The Happiness Planner was the first brand to incorporate psychology techniques like CBT, NLP, and positive psychology into everyday planners. What started as a new way to approach personal growth became a global trend, empowering millions to become more self-aware, rewire their patterns, and create a life of happiness and fulfillment.
Life may not always go as planned. But with The Happiness Planner by your side, you’ll have a powerful daily companion to help you practice positive thinking, gratitude, and reframing, so you can feel grounded and aligned, no matter what life throws your way.
Whatever you may be going through or feeling, our tools are designed to help you reflect on your thoughts and behaviors, uncover what’s holding you back, and create new patterns that support the life you want to live and love.
Join Our Substack
Receive exclusive offers + weekly reflections and worksheets that help you master your mind and find happiness from within.
No spam. Just wisdom & inspiration that hits home.
Align Journal
New-In:
Created for those navigating change, growth, or new life phases, our Align Journal is designed to help you reconnect with who you are now through thoughtful prompts and simple exercises.
Whether you’re feeling out of sync, reassessing your priorities, or seeking clarity without pressure, Align offers a calm, structured space to slow down, reflect, and make sense of what still fits and what may be ready to shift.
The Mindful Life Design Lab
From intention to momentum.
Designing your life isn’t something you do once a year.
It’s something you return to - again and again.
The Mindful Life Design Lab is a 3-month, live, small-group experience for anyone who wants to intentionally move a meaningful project or goal forward this year. This isn’t a class or a webinar. It’s a lab: you bring something that matters to you, and together we apply psychology, neuroscience, and mindfulness to help turn it into a lived reality.
This experience is led by Dr. Rebecca Kochenderfer, created to help you pause, reflect, and realign in the first quarter of the year so that the rest can flow and manifest in the way you desire it to.
Join our first cohort, or sign up for the next one.
Digital Workbooks & Journals
Paperless-friendly. Printer-ready. Your journal, your choice.
Align Journal
Manifest Journal | Life
Manifest Journal | Love
Self-Belief Journal
Fear of Failure Journal
The Art of Letting Go (of Who You Were) Journal
The Happiness Planner® | Jan-Dec 2026 [Digital}
The 12-Month Happiness Planner® | Self-Love Edition [Digital]
The 52-Week Happiness Planner® [Digital]
The 100-Day Happiness Planner® [Digital]
Standard Printable Bundle
Printable: Design Your Next Hypothesis
The Happiness Planner 2026 | Daily-Page Sample | Printable
Printable: Emotional Rhythm Tracker
Printable: Turn Resistance Into Rhythm
Printable: Inner Child Healing
Premium Printable Bundle
Premium Printables: #SelfAwareness
Premium Printables: #Anxiety/Worry
Premium Printables: #Goals I
Premium Printables: #SelfLove/SelfCare
Premium Printables: #GrowthMindset
Premium Printables: #Purpose
Premium Printables: #Habits/Patterns
Premium Printables: #Planner
Premium Printables: #Perspective
Premium Printables: #Gratitude
Premium Printables: #Confidence
Explore Your Inner World | Journal Bundle
Best Self | Journal Bundle
Limitless | Journal Bundle
Self-Love | Journal Bundle
Love and Connection | Journal Bundle
Standard Printable Bundle
Books
Gratitude Journal (Blue)
Confidence Journal
Growth Mindset Journal
Law of Attraction Journal
Self-Awareness Journal
Purpose Journal
The 100-Day Planner | Lavender & Coral
The 100-Day Planner | Mint & Peach
The 100-Day Planner | Orange & Pink
The 100-Day Planner | Blue & White
The 100-Day Planner | Black & Gold
The 100-Day Planner | Pink & Charcoal
Over 60+ Personal Development Workshops
Watch replays on our Happiness Planner web app.
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