THE HAPPINESS PLANNER®
We design beautiful self-development & self-management tools that help you create a life of happiness & fulfillment.
Our goal is to help you: (1) become happy, whole, and fulfilled (2) align your actions and goals with your nature & core values (3) gain self-awareness and a better understanding of others (4) rewire your thought patterns and manage your emotions more effectively (5) master your habits and achieve your goals.
Mastering happiness & success - one day at a time!
A Guide To Being Better At Love
Whether you’re in a relationship, single, or in a complicated situation, I think we can all agree that working on our relationship is really working on ourselves.
There’s no other place as intimately challenging as being in a relationship. A relationship is where can heal all of our intimacy, commitment, and abandonment wounds and fears - if we allow ourselves to confront our deepest fears and greatest vulnerabilities. Many of us choose to run. But there comes a point when we’re mature enough to realize that running away doesn’t make anything better. Running away might seem like the right thing to do in the moment, but it doesn’t make us feel fulfilled. We still feel hollow because we run away from our deepest need - our need to be loved.
But we all have our hearts to protect. Is this person going to let me in if I let them in? How do I know they are not going to leave if I let them in and know the true me? Will they love me for who I really am? Will they accept my flaws?
Past stories keep repeating in our head. Fears and insecurities arise, not just from previous relationships but also from our upbringing - how we received love from parents.