THE HAPPINESS PLANNER®
We design beautiful self-development & self-management tools that help you create a life of happiness & fulfillment.
Our goal is to help you: (1) become happy, whole, and fulfilled (2) align your actions and goals with your nature & core values (3) gain self-awareness and a better understanding of others (4) rewire your thought patterns and manage your emotions more effectively (5) master your habits and achieve your goals.
Mastering happiness & success - one day at a time!
8 Benefits of Guided Journaling
1. Guided journaling helps you explore your inner world and understand how your upbringing and past experiences affect who you are today.
2. Guided journaling allows you to observe your thoughts, emotions, and behaviors from an objective standpoint. With practice, you can learn to select and manipulate them. You can become the master of your own self and your own mind.
3. Guided journaling helps you become more mindful and intentional about how you live your life.
4. Guided journaling helps you change your patterns as it provides a framework for you to set goals and follow through with actionable steps.
5. Guided journaling helps you relax as it takes your mind off the busy-ness in life.
6. Guided journaling helps you turn life experiences into valuable lessons and wisdom.
7. Guided journaling helps you gain acceptance of self and love for you & your journey.
8. Guided journaling helps you grow and expand.