Workshop: Relieve Stress Using Emotional Freedom Technique
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Stress is inevitable when we face difficulties in life. But we can learn to manage ourselves better.
During this workshop, you’ll learn how to use Emotional Freedom Technique (EFT, tapping) to clear yourself of the blocks and limitations that disrupt harmony and peace in your life. Daria will guide you through a tapping mechanism that activates certain meridians in your body. This special practice will help you turn on the parasympathetic nervous system and decrease the stress hormone (cortisol). You’ll also learn how to do EFT on your own and how it works in your body. It’s fast, easy and works wonders for your emotional health. After this workshop, you’ll feel more optimistic and ready to approach your day with more energy!
Two sessions available:
- Friday 10th April - 9am PST | 12pm EST | 5pm UK
- Monday 13th April - 9am PST | 12pm EST | 5pm UK
Requirements: it’s recommended to be alone in the room during this workshop so nobody can distract our attention as we’ll be doing hands-on practice.
About the teacher: Daria Tsvenger is a mindset expert and host & creator of the top personal growth program “The Dream Sprint”. Her work has helped hundreds of people tap into the power of the brain to gain clarity and define the next steps in life.
Daria completed a Cognitive Neuroscience Stanford University extension program and had a chance to learn from top experts like Dr. Joe Dispenza, Tony Robbins, Dr. David Eagleman, Marisa Peer, and Dr. Loretta Breuning. She is available for comment on topics such as harnessing the power of neuroscience to achieve your dreams, priming your brain for success, and how to find your true purpose.
Follow Daria’s work on IG @daria_tsvenger @the_dream_sprint