In this episode, Amy is sharing a handful of very simple shifts that she personally uses to transport herself out of scarcity, struggle, or fear, and move INTO a more abundant, compassionate, wildly loving frequency. She's illuminating exactly what actions, mindset shifts and words of encouragement she gives herself during those inevitable moments of doubt so that she can feel her emotions (without getting lost in a loop of negative mind chatter) and then move forward in a more empowered, creative way.
Amy is diving into five (of the many) benefits of deep inner child healing. Often we hear about the process and the challenges of healing, so instead, in this episode, we are illuminating some of the amazing outcomes of healing the inner child.
Ifyou've been jumping from one quick fix to the next and you're finally ready to go all-in with your healing journey, this episode is for you. It's also an encouraging reminder for those of you who are in the middle of this inner child healing journey, who might be wondering where the light is at the end of the tunnel!
In this juicy solo episode, Amy is diving into some of her favorite principles and paradigms when it comes to manifesting. She'll share (and explain) some of the key energetic, emotional, quantum and spiritual shifts that can guide you to shift your reality and enjoy the pathway to your desires. You'll wanna take notes!
We're interviewing George Lizos who is a spiritual teacher, intuitive, author, co-creator of Elemental Healing™ and host of The Lit Up Lightworker podcast. He helps lightworkers to find their life purpose and work their light in real, palpable ways that create positive change in the world. In this episode we explore what it means to be an ascending lightworker who is truly tapping into their divine feminine and masculine energies, raising the vibration of the planet and thriving in their purpose. As George beautifully teaches us, Lightworkers can't just procrastinate and meditate... lightworkers gotta work!
Shanley Lewis is a self-care coach and psychological therapist with a serious passion for mental wellbeing. Working within the NHS, Shanley has tons of incredibly valuable first-hand experiences of mental health problems in the modern world and has made it her mission is to help people to learn the art of self-care.
If you raised an eyebrow at the title of this episode, then this episode is a "must listen" for you. We interviewed Dagmar Khan, a world-leading women's health expert and pelvic floor specialist. She works with an integrated holistic system that delves deep into the body, nervous system and the mind.
Madelyn Moon is a feminine embodiment teacher, shadow worker and life coach. Raised in a pressured environment of religion, perfection and containment, her exploration of herself has led her through a journey of complete transformation. From a bodybuilder to a reclusive journey into the forest to be with nature, she has connected with herself to reclaim her feminine. She has explored sexual shame and is now liberated from that.
This podcast episode is so special. Joining me is Farah Siddiq, a Shadow & Transformational expert who is transforming and activating people into their life purpose. Entrenched in the astrological realm, she is a goddess who is trained in many different forms of energy healing and is entirely focussed on facing ourselves through deep investigation of every level - mind, body and spirit.
2020 has been quite the year. We talk about that and so much more - how patterns and themes are woven through our signs and our souls, how 2020 has bought about a widespread shedding of generational conditioning, what lies ahead as we head into Leo season, and how we can use astrology to navigate change and understand ourselves better.
This is the pep talk Amy wish she had back when she was going through her own heartbreak. In this conversation, Amy's diving into how you can make your breakup, the best shit that ever happened to you. She'll share why your breakup is an amazing time for discovering the true, lived experience of self-love, inner child healing and spiritual awakening. Although at the time of a breakup it can feel like your world is ending, there is SO much unfolding and beginning for you right now. She's also sharing some practical tools and rituals that will guide you to find the light again, how to validate your feelings without losing yourself in a dark tunnel of despair, create awareness around your attachment style and how to navigate the grieving stages of this transition.
It is our intention that this episode makes the weight of your heartbreak feel a little lighter and gives you hope, knowing that the best days are still coming for you. They really are.