Episode 40: Exploring, Healing + Integrating Ancestral + Inherited Trauma with Mark Wolynn
In this episode, Amy is talking with Mark Wolynn, a leading expert in the field of inherited family trauma and the author of the award-winning book 't Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle'. We are diving into the emerging field of psychology known as "inherited family trauma" - which is trauma that is passed down generationally and in families - and how it can influence our health, emotions, psychology, addictions, phobias and beliefs.
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