During this workshop, you'll experience a powerful force of breath. It calms the nerves, deactivates the "fight-or-flight" response, helps you process challenging feelings (as well as every piece of negative news).

As a result, you'll feel increased peace and joy. Your ability to concentrate will heighten and you'll feel more productive working from home (I know it's not so easy to be quarantined). During this workshop, we'll not only practice but also learn about why it works, what parts of the brain are activated when we breathe using a certain pattern.

This workshop is led by a Forbes-featured Mindset Expert, Daria Tsvenger, who helps ambitious people supercharge their productivity and achieve their dreams through her program, The Dream Sprint.