"Your comfort zone keeps expanding every time you get out of your comfort zone."

We don’t grow our confidence overnight. We grow our confidence through experiences that help build our self-belief and self-confidence up little by little.

If you feel that you have low confidence and you want to be more confident, you will need to get in touch with the beliefs that lie in your subconscious mind.

By examining your past experiences, your childhood, and the beliefs you adopted, you can begin to understand why you are the way you are and feel the way you feel in certain situations. This journal will guide you through the process, creating guidelines for your thoughts, so that you can gain a better understanding of yourself and start working on building your inner confidence.

With the newfound level of confidence, you'll be able to take more chances in life, follow through with plans, and achieve things more effortlessly because you're not crippled by your fear.