Daily Mindfulness
The 100-Day Happiness Planner
They say that if you can stick to something for 100 days, then it likely becomes a habit. How about practicing gratitude, positive thinking, and mindfulness for 100 days and see how your life transforms?
Your Self-care routine
Themed Guided Journals
Designed to help you tap into your subconscious mind and rewire your patterns. One page at a time.
Printables & Worksheets
Over 100+ printables available. All designed to help you manage your emotions, thoughts, and behaviors and find your happiness.
The Happiness Planner App
Inspirational planning & journaling app designed to help you not only stay on top of your to-do list but also take care of your mental health. Available in 12 languages
ABOUT US
THE HAPPINESS PLANNER®
As the first brand to incorporate NLP and CBT techniques into everyday planners and journals, The Happiness Planner is designed to help you become more self-aware, understand your patterns, and create a life of happiness and fulfillment.
Our Happiness Planners, guided journals, and printables are designed to help you become happier, more whole, and more fulfilled by embracing introspection as part of your routine, gain self-awareness, and learn to improve yourself better. They are designed to help you improve in various areas of life - from changing your mindset, perspective, and habits to overcoming past trauma, gaining self-love and self-acceptance, building your self-esteem, and finding your life's purpose and passion.
Life isn't always easy, but with The Happiness Planner by your side, you're reminded every day to feel grateful for the little things, find blessings in disguise, spot opportunities in downturns, and see challenges as opportunities for growth and learning. Most importantly, by embracing introspection as part of your routine, you gain a deeper understanding of yourself and others, finding inner peace and resilience within you, no matter what happens.
Available in paper, as a digital app, and in digital file formats.
Digital Workbooks & Journals
With interactive, fillable lines & boxes for your convenience, you can fill it in on your laptop or on your tablet.
