Our Explore Your Inner World Journal series are inspirational guided journals designed to help you explore who you are, what shaped you to be the way you are, and what you can do to change some of your beliefs and patterns and become better, happier, more whole, and more fulfilled.

Each set comes with 6 guided journals that touch on different themes. Each set gets deeper and deeper. 

These journals are in our second set:

• Anxiety Journal - designed to help you understand your worries and anxieties and work on overcoming them.

• Self-Love Journal - designed to help you dig deeper into the most important relationship you’ll ever have in your life - the one you have with yourself. It is designed to help you understand yourself better - what might be lacking and how you can fill in that hole in your heart. 

• Healing - designed to help you discover and learn about your pain, understand and accept the story of your life, forgive yourself and others, and give yourself the strength necessary to fully and truly heal.

• Love & Relationship - designed to help you reach a deep state of consciousness by understanding your love life, starting with the past. You’ll be encouraged to mindfully put into practice what you’re learning, so you can create a stable and conscious love life in the present and future.

• Mindfulness - designed to help you live in the present moment, getting outside of your auto-pilot, and become more aware of your patterns.

• Resilience - designed to help you through the process of building mental strength & patience, and train your mind to find and maintain peace, even during the hardest moments.

Each journal comes with:

• 30 questions and journaling prompts that are designed to help you gain self-awareness, change your limiting beliefs, reframe the way you look at things, and take actions to improve that aspect of yourself so that you can achieve all that you desire in life and feel more whole and complete with yourself.

• Exercises and worksheets that are designed to help you set action plans and track progress.

• Inspirational quotes throughout.