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Becoming who you want to be doesn’t start with more discipline—it starts with changing your perspective and your relationship to the habits you resist.
This simple, one-page worksheet (created as a companion to our Substack article “How to Become the Person Who Loves the Things You Struggle With”) helps you:
A quick, powerful tool to reframe your mindset and make growth feel possible.
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Instructions: After completing your purchase, you’ll receive a separate email with your download link.
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Health Journal
Healing Your Inner Child Journal