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Printable: Turn Resistance Into Rhythm

Printable: Turn Resistance Into Rhythm

$0.00 USD

Becoming who you want to be doesn’t start with more discipline—it starts with changing your perspective and your relationship to the habits you resist.

This simple, one-page worksheet (created as a companion to our Substack article “How to Become the Person Who Loves the Things You Struggle With”) helps you:

  • Define the qualities you aspire to embody
  • Identify the daily habits that version of you naturally does
  • Reflect on why you’ve resisted those habits in the past
  • Reconnect to why they matter now
  • Commit to one small action that makes the change feel natural

A quick, powerful tool to reframe your mindset and make growth feel possible. 

Pairs well with