Skip to main content
Use JUNECLEARANCE to get 30% off | Please shop by country.
  • Afghanistan

    (AFN ؋)

  • Åland Islands

    (EUR €)

  • Albania

    (ALL L)

  • Algeria

    (DZD د.ج)

  • Andorra

    (EUR €)

  • Angola

    (USD $)

  • Anguilla

    (XCD $)

  • Antigua & Barbuda

    (XCD $)

  • Argentina

    (USD $)

  • Armenia

    (AMD դր.)

  • Aruba

    (AWG ƒ)

  • Ascension Island

    (SHP £)

  • Australia

    (AUD $)

  • Austria

    (EUR €)

  • Azerbaijan

    (AZN ₼)

  • Bahamas

    (BSD $)

  • Bahrain

    (USD $)

  • Bangladesh

    (BDT ৳)

  • Barbados

    (BBD $)

  • Belarus

    (USD $)

  • Belgium

    (EUR €)

  • Belize

    (BZD $)

  • Benin

    (XOF Fr)

  • Bermuda

    (USD $)

  • Bhutan

    (USD $)

  • Bolivia

    (BOB Bs.)

  • Bosnia & Herzegovina

    (BAM КМ)

  • Botswana

    (BWP P)

  • Brazil

    (USD $)

  • British Indian Ocean Territory

    (USD $)

  • British Virgin Islands

    (USD $)

  • Brunei

    (BND $)

  • Bulgaria

    (BGN лв.)

  • Burkina Faso

    (XOF Fr)

  • Burundi

    (BIF Fr)

  • Cambodia

    (KHR ៛)

  • Cameroon

    (XAF Fr)

  • Canada

    (CAD $)

  • Cape Verde

    (CVE $)

  • Caribbean Netherlands

    (USD $)

  • Cayman Islands

    (KYD $)

  • Central African Republic

    (XAF Fr)

  • Chad

    (XAF Fr)

  • Chile

    (USD $)

  • China

    (CNY ¥)

  • Christmas Island

    (AUD $)

  • Cocos (Keeling) Islands

    (AUD $)

  • Colombia

    (USD $)

  • Comoros

    (KMF Fr)

  • Congo - Brazzaville

    (XAF Fr)

  • Congo - Kinshasa

    (CDF Fr)

  • Cook Islands

    (NZD $)

  • Costa Rica

    (CRC ₡)

  • Côte d’Ivoire

    (XOF Fr)

  • Croatia

    (EUR €)

  • Curaçao

    (ANG ƒ)

  • Cyprus

    (EUR €)

  • Czechia

    (CZK Kč)

  • Denmark

    (DKK kr.)

  • Djibouti

    (DJF Fdj)

  • Dominica

    (XCD $)

  • Dominican Republic

    (DOP $)

  • Ecuador

    (USD $)

  • Egypt

    (EGP ج.م)

  • El Salvador

    (USD $)

  • Equatorial Guinea

    (XAF Fr)

  • Eritrea

    (USD $)

  • Estonia

    (EUR €)

  • Eswatini

    (USD $)

  • Ethiopia

    (ETB Br)

  • Falkland Islands

    (FKP £)

  • Faroe Islands

    (DKK kr.)

  • Fiji

    (FJD $)

  • Finland

    (EUR €)

  • France

    (EUR €)

  • French Guiana

    (EUR €)

  • French Polynesia

    (XPF Fr)

  • French Southern Territories

    (EUR €)

  • Gabon

    (XOF Fr)

  • Gambia

    (GMD D)

  • Georgia

    (USD $)

  • Germany

    (EUR €)

  • Ghana

    (USD $)

  • Gibraltar

    (GBP £)

  • Greece

    (EUR €)

  • Greenland

    (DKK kr.)

  • Grenada

    (XCD $)

  • Guadeloupe

    (EUR €)

  • Guatemala

    (GTQ Q)

  • Guernsey

    (GBP £)

  • Guinea

    (GNF Fr)

  • Guinea-Bissau

    (XOF Fr)

  • Guyana

    (GYD $)

  • Haiti

    (USD $)

  • Honduras

    (HNL L)

  • Hong Kong SAR

    (HKD $)

  • Hungary

    (HUF Ft)

  • Iceland

    (ISK kr)

  • India

    (INR ₹)

  • Indonesia

    (IDR Rp)

  • Iran

    (USD $)

  • Iraq

    (USD $)

  • Ireland

    (EUR €)

  • Isle of Man

    (GBP £)

  • Israel

    (ILS ₪)

  • Italy

    (EUR €)

  • Jamaica

    (JMD $)

  • Japan

    (JPY ¥)

  • Jersey

    (USD $)

  • Jordan

    (USD $)

  • Kazakhstan

    (KZT 〒)

  • Kenya

    (KES KSh)

  • Kiribati

    (USD $)

  • Kosovo

    (EUR €)

  • Kuwait

    (USD $)

  • Kyrgyzstan

    (KGS som)

  • Laos

    (LAK ₭)

  • Latvia

    (EUR €)

  • Lebanon

    (LBP ل.ل)

  • Lesotho

    (USD $)

  • Liberia

    (USD $)

  • Libya

    (USD $)

  • Liechtenstein

    (CHF CHF)

  • Lithuania

    (EUR €)

  • Luxembourg

    (EUR €)

  • Macao SAR

    (MOP P)

  • Madagascar

    (USD $)

  • Malawi

    (MWK MK)

  • Malaysia

    (MYR RM)

  • Maldives

    (MVR MVR)

  • Mali

    (XOF Fr)

  • Malta

    (EUR €)

  • Martinique

    (EUR €)

  • Mauritania

    (USD $)

  • Mauritius

    (MUR ₨)

  • Mayotte

    (EUR €)

  • Mexico

    (USD $)

  • Moldova

    (MDL L)

  • Monaco

    (EUR €)

  • Mongolia

    (MNT ₮)

  • Montenegro

    (EUR €)

  • Montserrat

    (XCD $)

  • Morocco

    (MAD د.م.)

  • Mozambique

    (USD $)

  • Myanmar (Burma)

    (MMK K)

  • Namibia

    (USD $)

  • Nauru

    (AUD $)

  • Nepal

    (NPR ₨)

  • Netherlands

    (EUR €)

  • Netherlands Antilles

    (ANG ƒ)

  • New Caledonia

    (XPF Fr)

  • New Zealand

    (NZD $)

  • Nicaragua

    (NIO C$)

  • Niger

    (XOF Fr)

  • Nigeria

    (NGN ₦)

  • Niue

    (NZD $)

  • Norfolk Island

    (AUD $)

  • North Macedonia

    (MKD ден)

  • Norway

    (USD $)

  • Oman

    (USD $)

  • Pakistan

    (PKR ₨)

  • Palestinian Territories

    (ILS ₪)

  • Panama

    (USD $)

  • Papua New Guinea

    (PGK K)

  • Paraguay

    (PYG ₲)

  • Peru

    (PEN S/.)

  • Philippines

    (PHP ₱)

  • Pitcairn Islands

    (NZD $)

  • Poland

    (PLN zł)

  • Portugal

    (EUR €)

  • Qatar

    (QAR ر.ق)

  • Réunion

    (EUR €)

  • Romania

    (RON Lei)

  • Russia

    (USD $)

  • Rwanda

    (RWF FRw)

  • Samoa

    (WST T)

  • San Marino

    (EUR €)

  • São Tomé & Príncipe

    (STD Db)

  • Saudi Arabia

    (SAR ر.س)

  • Senegal

    (XOF Fr)

  • Serbia

    (RSD РСД)

  • Seychelles

    (USD $)

  • Sierra Leone

    (SLL Le)

  • Singapore

    (SGD $)

  • Sint Maarten

    (ANG ƒ)

  • Slovakia

    (EUR €)

  • Slovenia

    (EUR €)

  • Solomon Islands

    (SBD $)

  • Somalia

    (USD $)

  • South Africa

    (USD $)

  • South Georgia & South Sandwich Islands

    (GBP £)

  • South Korea

    (KRW ₩)

  • South Sudan

    (USD $)

  • Spain

    (EUR €)

  • Sri Lanka

    (LKR ₨)

  • St. Barthélemy

    (EUR €)

  • St. Helena

    (SHP £)

  • St. Kitts & Nevis

    (XCD $)

  • St. Lucia

    (XCD $)

  • St. Martin

    (EUR €)

  • St. Pierre & Miquelon

    (EUR €)

  • St. Vincent & Grenadines

    (XCD $)

  • Sudan

    (USD $)

  • Suriname

    (USD $)

  • Svalbard & Jan Mayen

    (USD $)

  • Sweden

    (SEK kr)

  • Switzerland

    (CHF CHF)

  • Taiwan

    (TWD $)

  • Tajikistan

    (TJS ЅМ)

  • Tanzania

    (TZS Sh)

  • Thailand

    (THB ฿)

  • Timor-Leste

    (USD $)

  • Togo

    (XOF Fr)

  • Tokelau

    (NZD $)

  • Tonga

    (TOP T$)

  • Trinidad & Tobago

    (TTD $)

  • Tristan da Cunha

    (GBP £)

  • Tunisia

    (USD $)

  • Turkey

    (USD $)

  • Turkmenistan

    (USD $)

  • Turks & Caicos Islands

    (USD $)

  • Tuvalu

    (AUD $)

  • U.S. Outlying Islands

    (USD $)

  • Uganda

    (UGX USh)

  • Ukraine

    (UAH ₴)

  • United Arab Emirates

    (AED د.إ)

  • United Kingdom

    (GBP £)

  • United States

    (USD $)

  • Uruguay

    (UYU $)

  • Uzbekistan

    (UZS )

  • Vanuatu

    (VUV Vt)

  • Vatican City

    (EUR €)

  • Venezuela

    (USD $)

  • Vietnam

    (VND ₫)

  • Wallis & Futuna

    (XPF Fr)

  • Western Sahara

    (MAD د.م.)

  • Yemen

    (YER ﷼)

  • Zambia

    (USD $)

  • Zimbabwe

    (USD $)

Episode 40: Exploring, Healing + Integrating Ancestral + Inherited Trauma with Mark Wolynn

Episode 40: Exploring, Healing + Integrating Ancestral + Inherited Trauma with Mark Wolynn

In this episode, Amy is talking with Mark Wolynn, a leading expert in the field of inherited family trauma and the author of the award-winning book 'It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle'. We are diving into the emerging field of psychology known as "inherited family trauma" - which is trauma that is passed down generationally and in families - and how it can influence our health, emotions, psychology, addictions, phobias and beliefs.

We cover:

  • How trauma can be passed down from one generation to the next.
  • Exploring the root of obsessive thoughts, fears, panic disorders + chronic conditions- the science and psychology behind it all.
  • How trauma lives in our bodies and changes our DNA
  • How Mark discovered this work in his own practice working with trauma
  • Specific case studies of how ancestral trauma can affect people
  • The 'Core Language' of Trauma - how it expresses itself
  • How to ascertain if you have inherited trauma or early-life trauma
  • How we break the cycle of inherited family trauma
  • Why talking about "hard stuff" in families is ESSENTIAL
  • Different types of inherited/family trauma that can manifest (including the influence of traumatic events, death, grief, periods of war or social hardship)
  • Rewriting the story of trauma in our bodies and minds

 

CONNECT WITH MARK WOLYNN:

  • https://www.markwolynn.com/
  • IG @markwolynn
  • Book: https://www.amazon.co.uk/Didnt-Start-You-Inherited-Family/dp/1101980362

Mark Wolynn is the director of the Family Constellation Institute in San Francisco. His book is the winner of the 2016 Nautilus Book Award in psychology and has been translated into 19 languages. His articles have appeared in Psychology Today, Mind Body Green, MariaShriver.com, Elephant Journal and Psych Central, and his poetry has been published in The New Yorker.

Comments

Be the first to comment.
All comments are moderated before being published.

Your Cart

Your cart is currently empty.
Click here to continue shopping.