Setting Goals for Who You Want To Be in 2025 Starts Now!

September 11, 2024

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Written by Mo Seetubtim

Setting Goals for Who You Want To Be in 2025 Starts Now!

September 11, 2024

·

Written by Mo Seetubtim

The last 100 days of the year aren’t just a countdown—they’re your chance to build momentum, discipline, and energy that will propel you into 2025.

As we all know, changing habits takes time. Shifting our patterns takes time. If we want to carry the best version of ourselves into the new year, it’s essential to start now. It will take time to adjust and fully embrace new habits and ways of thinking.

Let’s break it down:

Most of us want to be:

• Fit: The fittest we’ve ever been.

• Healthy: Feeling at our physical and mental best.

• Productive: Waking up ready to take on the day, feeling unstoppable.

• Happy: Redirecting our thoughts to the positives, surrounding ourselves with uplifting people.

• Inspired and Passionate: Excited about our work and life, truly living with purpose and enthusiasm.

If you’re not currently living these desired states, something in your life may need to shift to get there. Is it your eating habits, sleeping patterns, thought processes, environment, or the people around you? Every small action—what you consume, how you think, who you spend time with—shapes your habits. Identify one or two things that have been holding you back. Make those your focus for the next 100 days, and use this time as a window of opportunity to create real, lasting change.

Journaling prompt I:

What are the areas of your life where you’re currently not aligned with your desired state (fit, healthy, productive, happy, inspired)? Write down what’s holding you back in each area. Which habits, people, or environments need to change?

Why 100 days?

Because changing habits is tough. It’s not a one-time decision; it’s a process. It takes time to stop slipping back into old routines, to stop craving what’s familiar, even when it no longer serves you. The discomfort—feeling cranky, annoyed, or irritated—is part of the transformation.

You’ll likely succeed for a few days, then fall back. That’s okay. Each time you start again, you build strength. Slowly but surely, the new behavior sticks, and over time, it takes root.

Yes, you have to start now.

Set your goals for 2025 today and use the last 100 days of this year as your trial period. By the time you enter 2025, you’ll already be in the flow—living your new habits and lifestyle with ease. This way, instead of scrambling with new resolutions, you’ll be hitting the ground running, fully aligned with the person you want to become.

Journaling prompt II:

Write down one or two habits you want to focus on changing in the next 100 days. What steps will you take each day to reinforce this change?

Set the Stage for 2025

January 1st isn’t the moment to begin making changes. If you wait until then, you’ll spend the first few months trying to catch up. But by starting now, the next 100 days become your trial period. When 2025 arrives, you’ll already be in full stride—living your new life, embracing your new routines, and feeling unstoppable.

What Do You Want 2025 to Look Like?

Picture yourself on January 1st—fit, healthy, productive, happy, and inspired. You’ll already be embodying the habits of the person you aspire to be.

Journaling prompt III:

Imagine it’s January 2025. You’ve fully embraced your new habits and are living on a high vibration every day. What does that person look like? How do they feel when they wake up and go through the day? What do they do consistently?