Becoming who you want to be doesn’t start with more discipline—it starts with changing your perspective and your relationship to the habits you resist.

This simple, one-page worksheet (created as a companion to our Substack article “How to Become the Person Who Loves the Things You Struggle With”) helps you:

• Define the qualities you aspire to embody
• Identify the daily habits that version of you naturally does
• Reflect on why you’ve resisted those habits in the past
• Reconnect to why they matter now
• Commit to one small action that makes the change feel natural

A quick, powerful tool to reframe your mindset and make growth feel possible.