Printables: #Perspective

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Printables: #Perspective - The Happiness Planner®
Printables: #Perspective - The Happiness Planner®

** These are PDF downloads. Once you check these out, you'll receive emails with download links. You can print these out, or, use these as worksheets with GoodNotes on your iPad/tablet.

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"Reframe Your Thoughts" Printable

Happiness is a state of mind; it lies in the way you look at things - and this can be practiced, influenced, shaped and changed. Our thought about something affects how we feel about it. So if we want to change how we feel, we have to change our thought - in other words, the way we think.

When a negative event arises, practice looking at things from all angles and seeing things from a different point of view. Instead of focusing on the negative, focus on the positive, the lessons learned, and the growth. When things don’t go our way, learn to accept and understand. This practice is not easy. But it will get easier each time we practice it as we keep rewiring our brain until it becomes a part of who we are.

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"Put Yourself In Their Shoes" Printable

Everyone is different. It is inevitable that we will have disagreements and conflicts with people in our lives especially with those close to us. However, if we can learn to put ourselves in their shoes, we will not be as upset as we learn to become more understanding and acceptant. Disagreements will be resolved in a calmer manner. It is not easy to put ourselves in other people's shoes, but if we keep practicing it, one day it will become automatic for us to do so. Not only will we have more peace of mind by adopting this habit, but we will also foster stronger bonds and more harmonious relationships that last with those we love. 

Printables: #Perspective - The Happiness Planner®
Printables: #Perspective - The Happiness Planner®

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  • pager
  • thinking
  • something
  • self
  • printable
  • paper
  • things
  • vision
  • sync
  • track
A
12/13/2018
Anonymous
Australia

Very good

The printable are easy to follow and help you keep on track of things, pause and be grateful, or become motivated to and strategic to achieve a goal. I enjoy using them.

JB
12/10/2018
Jessica B.
United States

wonderful

Excellent, just what I needed to get in sync with my self

A
12/08/2018
Anonymous
United States

Amazing

Good to have something on paper. Write your vision and make it plain!

MC
10/12/2018
Madison C.
United States

Just what I was looking for

I have an issue forming my anxiousness into words, but the list formatting made it easier for me. I have recommended several friends to this site

NA
09/13/2018
Nimrah A.
United Kingdom

Perspective review

Great 1 pager that is quick and easy to help with negative thinking.

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