Skip to main content
Journaling is medicine for the soul!
  • Afghanistan

    (AFN ؋)

  • Åland Islands

    (EUR €)

  • Albania

    (ALL L)

  • Algeria

    (DZD د.ج)

  • Andorra

    (EUR €)

  • Angola

    (USD $)

  • Anguilla

    (XCD $)

  • Antigua & Barbuda

    (XCD $)

  • Argentina

    (USD $)

  • Armenia

    (AMD դր.)

  • Aruba

    (AWG ƒ)

  • Ascension Island

    (SHP £)

  • Australia

    (AUD $)

  • Austria

    (EUR €)

  • Azerbaijan

    (AZN ₼)

  • Bahamas

    (BSD $)

  • Bahrain

    (USD $)

  • Bangladesh

    (BDT ৳)

  • Barbados

    (BBD $)

  • Belarus

    (USD $)

  • Belgium

    (EUR €)

  • Belize

    (BZD $)

  • Benin

    (XOF Fr)

  • Bermuda

    (USD $)

  • Bhutan

    (USD $)

  • Bolivia

    (BOB Bs.)

  • Bosnia & Herzegovina

    (BAM КМ)

  • Botswana

    (BWP P)

  • Brazil

    (USD $)

  • British Indian Ocean Territory

    (USD $)

  • British Virgin Islands

    (USD $)

  • Brunei

    (BND $)

  • Bulgaria

    (BGN лв.)

  • Burkina Faso

    (XOF Fr)

  • Burundi

    (BIF Fr)

  • Cambodia

    (KHR ៛)

  • Cameroon

    (XAF Fr)

  • Canada

    (CAD $)

  • Cape Verde

    (CVE $)

  • Caribbean Netherlands

    (USD $)

  • Cayman Islands

    (KYD $)

  • Central African Republic

    (XAF Fr)

  • Chad

    (XAF Fr)

  • Chile

    (USD $)

  • China

    (CNY ¥)

  • Christmas Island

    (AUD $)

  • Cocos (Keeling) Islands

    (AUD $)

  • Colombia

    (USD $)

  • Comoros

    (KMF Fr)

  • Congo - Brazzaville

    (XAF Fr)

  • Congo - Kinshasa

    (CDF Fr)

  • Cook Islands

    (NZD $)

  • Costa Rica

    (CRC ₡)

  • Côte d’Ivoire

    (XOF Fr)

  • Croatia

    (EUR €)

  • Curaçao

    (ANG ƒ)

  • Cyprus

    (EUR €)

  • Czechia

    (CZK Kč)

  • Denmark

    (DKK kr.)

  • Djibouti

    (DJF Fdj)

  • Dominica

    (XCD $)

  • Dominican Republic

    (DOP $)

  • Ecuador

    (USD $)

  • Egypt

    (EGP ج.م)

  • El Salvador

    (USD $)

  • Equatorial Guinea

    (XAF Fr)

  • Eritrea

    (USD $)

  • Estonia

    (EUR €)

  • Eswatini

    (USD $)

  • Ethiopia

    (ETB Br)

  • Falkland Islands

    (FKP £)

  • Faroe Islands

    (DKK kr.)

  • Fiji

    (FJD $)

  • Finland

    (EUR €)

  • France

    (EUR €)

  • French Guiana

    (EUR €)

  • French Polynesia

    (XPF Fr)

  • French Southern Territories

    (EUR €)

  • Gabon

    (XOF Fr)

  • Gambia

    (GMD D)

  • Georgia

    (USD $)

  • Germany

    (EUR €)

  • Ghana

    (USD $)

  • Gibraltar

    (GBP £)

  • Greece

    (EUR €)

  • Greenland

    (DKK kr.)

  • Grenada

    (XCD $)

  • Guadeloupe

    (EUR €)

  • Guatemala

    (GTQ Q)

  • Guernsey

    (GBP £)

  • Guinea

    (GNF Fr)

  • Guinea-Bissau

    (XOF Fr)

  • Guyana

    (GYD $)

  • Haiti

    (USD $)

  • Honduras

    (HNL L)

  • Hong Kong SAR

    (HKD $)

  • Hungary

    (HUF Ft)

  • Iceland

    (ISK kr)

  • India

    (INR ₹)

  • Indonesia

    (IDR Rp)

  • Iran

    (USD $)

  • Iraq

    (USD $)

  • Ireland

    (EUR €)

  • Isle of Man

    (GBP £)

  • Israel

    (ILS ₪)

  • Italy

    (EUR €)

  • Jamaica

    (JMD $)

  • Japan

    (JPY ¥)

  • Jersey

    (USD $)

  • Jordan

    (USD $)

  • Kazakhstan

    (KZT 〒)

  • Kenya

    (KES KSh)

  • Kiribati

    (USD $)

  • Kosovo

    (EUR €)

  • Kuwait

    (USD $)

  • Kyrgyzstan

    (KGS som)

  • Laos

    (LAK ₭)

  • Latvia

    (EUR €)

  • Lebanon

    (LBP ل.ل)

  • Lesotho

    (USD $)

  • Liberia

    (USD $)

  • Libya

    (USD $)

  • Liechtenstein

    (CHF CHF)

  • Lithuania

    (EUR €)

  • Luxembourg

    (EUR €)

  • Macao SAR

    (MOP P)

  • Madagascar

    (USD $)

  • Malawi

    (MWK MK)

  • Malaysia

    (MYR RM)

  • Maldives

    (MVR MVR)

  • Mali

    (XOF Fr)

  • Malta

    (EUR €)

  • Martinique

    (EUR €)

  • Mauritania

    (USD $)

  • Mauritius

    (MUR ₨)

  • Mayotte

    (EUR €)

  • Mexico

    (USD $)

  • Moldova

    (MDL L)

  • Monaco

    (EUR €)

  • Mongolia

    (MNT ₮)

  • Montenegro

    (EUR €)

  • Montserrat

    (XCD $)

  • Morocco

    (MAD د.م.)

  • Mozambique

    (USD $)

  • Myanmar (Burma)

    (MMK K)

  • Namibia

    (USD $)

  • Nauru

    (AUD $)

  • Nepal

    (NPR ₨)

  • Netherlands

    (EUR €)

  • Netherlands Antilles

    (ANG ƒ)

  • New Caledonia

    (XPF Fr)

  • New Zealand

    (NZD $)

  • Nicaragua

    (NIO C$)

  • Niger

    (XOF Fr)

  • Nigeria

    (NGN ₦)

  • Niue

    (NZD $)

  • Norfolk Island

    (AUD $)

  • North Macedonia

    (MKD ден)

  • Norway

    (USD $)

  • Oman

    (USD $)

  • Pakistan

    (PKR ₨)

  • Palestinian Territories

    (ILS ₪)

  • Panama

    (USD $)

  • Papua New Guinea

    (PGK K)

  • Paraguay

    (PYG ₲)

  • Peru

    (PEN S/.)

  • Philippines

    (PHP ₱)

  • Pitcairn Islands

    (NZD $)

  • Poland

    (PLN zł)

  • Portugal

    (EUR €)

  • Qatar

    (QAR ر.ق)

  • Réunion

    (EUR €)

  • Romania

    (RON Lei)

  • Russia

    (USD $)

  • Rwanda

    (RWF FRw)

  • Samoa

    (WST T)

  • San Marino

    (EUR €)

  • São Tomé & Príncipe

    (STD Db)

  • Saudi Arabia

    (SAR ر.س)

  • Senegal

    (XOF Fr)

  • Serbia

    (RSD РСД)

  • Seychelles

    (USD $)

  • Sierra Leone

    (SLL Le)

  • Singapore

    (SGD $)

  • Sint Maarten

    (ANG ƒ)

  • Slovakia

    (EUR €)

  • Slovenia

    (EUR €)

  • Solomon Islands

    (SBD $)

  • Somalia

    (USD $)

  • South Africa

    (USD $)

  • South Georgia & South Sandwich Islands

    (GBP £)

  • South Korea

    (KRW ₩)

  • South Sudan

    (USD $)

  • Spain

    (EUR €)

  • Sri Lanka

    (LKR ₨)

  • St. Barthélemy

    (EUR €)

  • St. Helena

    (SHP £)

  • St. Kitts & Nevis

    (XCD $)

  • St. Lucia

    (XCD $)

  • St. Martin

    (EUR €)

  • St. Pierre & Miquelon

    (EUR €)

  • St. Vincent & Grenadines

    (XCD $)

  • Sudan

    (USD $)

  • Suriname

    (USD $)

  • Svalbard & Jan Mayen

    (USD $)

  • Sweden

    (SEK kr)

  • Switzerland

    (CHF CHF)

  • Taiwan

    (TWD $)

  • Tajikistan

    (TJS ЅМ)

  • Tanzania

    (TZS Sh)

  • Thailand

    (THB ฿)

  • Timor-Leste

    (USD $)

  • Togo

    (XOF Fr)

  • Tokelau

    (NZD $)

  • Tonga

    (TOP T$)

  • Trinidad & Tobago

    (TTD $)

  • Tristan da Cunha

    (GBP £)

  • Tunisia

    (USD $)

  • Turkey

    (USD $)

  • Turkmenistan

    (USD $)

  • Turks & Caicos Islands

    (USD $)

  • Tuvalu

    (AUD $)

  • U.S. Outlying Islands

    (USD $)

  • Uganda

    (UGX USh)

  • Ukraine

    (UAH ₴)

  • United Arab Emirates

    (AED د.إ)

  • United Kingdom

    (GBP £)

  • United States

    (USD $)

  • Uruguay

    (UYU $)

  • Uzbekistan

    (UZS )

  • Vanuatu

    (VUV Vt)

  • Vatican City

    (EUR €)

  • Venezuela

    (USD $)

  • Vietnam

    (VND ₫)

  • Wallis & Futuna

    (XPF Fr)

  • Western Sahara

    (MAD د.م.)

  • Yemen

    (YER ﷼)

  • Zambia

    (USD $)

  • Zimbabwe

    (USD $)

Printables: #Perspective

$1.99 USD
Printables: #Perspective - The Happiness Planner®
Printables: #Perspective - The Happiness Planner®

** These are PDF downloads. Once you check these out, you'll receive emails with download links. You can print these out, or, use these as worksheets with GoodNotes on your iPad/tablet.

_____

"Reframe Your Thoughts" Printable

Happiness is a state of mind; it lies in the way you look at things - and this can be practiced, influenced, shaped and changed. Our thought about something affects how we feel about it. So if we want to change how we feel, we have to change our thought - in other words, the way we think.

When a negative event arises, practice looking at things from all angles and seeing things from a different point of view. Instead of focusing on the negative, focus on the positive, the lessons learned, and the growth. When things don’t go our way, learn to accept and understand. This practice is not easy. But it will get easier each time we practice it as we keep rewiring our brain until it becomes a part of who we are.

____________

"Put Yourself In Their Shoes" Printable

Everyone is different. It is inevitable that we will have disagreements and conflicts with people in our lives especially with those close to us. However, if we can learn to put ourselves in their shoes, we will not be as upset as we learn to become more understanding and acceptant. Disagreements will be resolved in a calmer manner. It is not easy to put ourselves in other people's shoes, but if we keep practicing it, one day it will become automatic for us to do so. Not only will we have more peace of mind by adopting this habit, but we will also foster stronger bonds and more harmonious relationships that last with those we love. 

Printables: #Perspective - The Happiness Planner®
Printables: #Perspective - The Happiness Planner®

** These are PDF downloads. Once you check these out, you'll receive emails with download links. You can print these out, or, use these as worksheets with GoodNotes on your iPad/tablet.

_____

"Reframe Your Thoughts" Printable

Happiness is a state of mind; it lies in the way you look at things - and this can be practiced, influenced, shaped and changed. Our thought about something affects how we feel about it. So if we want to change how we feel, we have to change our thought - in other words, the way we think.

When a negative event arises, practice looking at things from all angles and seeing things from a different point of view. Instead of focusing on the negative, focus on the positive, the lessons learned, and the growth. When things don’t go our way, learn to accept and understand. This practice is not easy. But it will get easier each time we practice it as we keep rewiring our brain until it becomes a part of who we are.

____________

"Put Yourself In Their Shoes" Printable

Everyone is different. It is inevitable that we will have disagreements and conflicts with people in our lives especially with those close to us. However, if we can learn to put ourselves in their shoes, we will not be as upset as we learn to become more understanding and acceptant. Disagreements will be resolved in a calmer manner. It is not easy to put ourselves in other people's shoes, but if we keep practicing it, one day it will become automatic for us to do so. Not only will we have more peace of mind by adopting this habit, but we will also foster stronger bonds and more harmonious relationships that last with those we love. 

Your Cart

Your cart is currently empty.
Click here to continue shopping.