Episode 2: Lessons in Safe Communication, Not Losing Yourself to Love, & Releasing Shame with Rosie Rees
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In this episode I am talking to the brilliant Rosie Reese.
This is a juicy one! This week we discuss:
⁃ Our thoughts on Love at first sight - does it exist?
⁃ The trap of looking for love in sex
⁃ Feeling safe enough to communice - these are great tips for recognizing a secure & healthy relationship
⁃ Following that niggle & whisper towards what and who is meant for you
⁃ The powerlessness of losing yourself in love
⁃ How to trust again
⁃ & Recovering from an anxious episode when you have been triggered
⁃ Tips for self love
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