Episode 2: Lessons in Safe Communication, Not Losing Yourself to Love, & Releasing Shame with Rosie Rees

In this episode I am talking to the brilliant Rosie Reese.

This is a juicy one! This week we discuss:
⁃            Our thoughts on Love at first sight - does it exist?
⁃            The trap of looking for love in sex
⁃            Feeling safe enough to communice - these are great tips for recognizing a secure & healthy relationship
⁃            Following that niggle & whisper towards what and who is meant for you
⁃            The powerlessness of losing yourself in love
⁃            How to trust again
⁃            & Recovering from an anxious episode when you have been triggered
⁃            Tips for self love

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