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The Happiness Planner Podcast

Episode 13: Lessons in Self-Love & How to Rebuild a Relationship with YOU Sabi Kerr

Episode 13: Lessons in Self-Love & How to Rebuild a Relationship with YOU Sabi Kerr

Written by Lidia Onufrei
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Episode 12: Lessons in Polyvagal Theory , Becoming Unstuck, & Regulating Your Emotions with Justin Sunseri

Episode 12: Lessons in Polyvagal Theory , Becoming Unstuck, & Regulating Your Emotions with Justin Sunseri

Written by Lidia Onufrei
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Episode 11: Lessons in Healing Attachment Wounds

Episode 11: Lessons in Healing Attachment Wounds

Written by Lidia Onufrei
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Episode 10: Lessons in Attachment Theory

Episode 10: Lessons in Attachment Theory

Written by Lidia Onufrei
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Episode 9: Lessons in dating yourself, creating healthy "space" in relationships, & how to be vulnerable with Kat Horrocks

Episode 9: Lessons in dating yourself, creating healthy "space" in relationships, & how to be vulnerable with Kat Horrocks

Written by Lidia Onufrei
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Episode 8: Lessons in Learning to Accept Yourself, Facing Difficulties with Grace, & Building SELF Trust with Aimee Stewart

Episode 8: Lessons in Learning to Accept Yourself, Facing Difficulties with Grace, & Building SELF Trust with Aimee Stewart

Written by Lidia Onufrei
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Episode 7: Lessons in Finding Freedom from Insecure Attachment, Past Trauma, & Unhealthy Patterns in Love with Natalie Russell

Episode 7: Lessons in Finding Freedom from Insecure Attachment, Past Trauma, & Unhealthy Patterns in Love with Natalie Russell

Written by Lidia Onufrei
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Episode 6: Carly Ann's Experience of Having an Insecure Attachment Style & the Truth About How it Impacts Anxiety & Low Mood

Episode 6: Carly Ann's Experience of Having an Insecure Attachment Style & the Truth About How it Impacts Anxiety & Low Mood

Written by Lidia Keating
Continue reading
Episode 5: Lessons in Online Dating, Being Ghosted, & Managing Anxiety in the Early Stages of Dating with Finding Mr Right

Episode 5: Lessons in Online Dating, Being Ghosted, & Managing Anxiety in the Early Stages of Dating with Finding Mr Right

Written by Lidia Onufrei
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Episode 4: Lessons in Avoidant Attachment & How to Let Your Guard Down So You Can Make Room for Love with the Compatibility Coach

Episode 4: Lessons in Avoidant Attachment & How to Let Your Guard Down So You Can Make Room for Love with the Compatibility Coach

Written by Lidia Keating
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Episode 3: Six Tips on How to Give Finding (Healthy) Love Your Best Shot

Episode 3: Six Tips on How to Give Finding (Healthy) Love Your Best Shot

Written by Lidia Keating
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Episode 2: Lessons in Safe Communication, Not Losing Yourself to Love, & Releasing Shame with Rosie Rees

Episode 2: Lessons in Safe Communication, Not Losing Yourself to Love, & Releasing Shame with Rosie Rees

Written by Lidia Keating
Continue reading
Episode 70: Unrobing the Pleasure in Pain + Sourcing Prosperity Through Loss

Episode 70: Unrobing the Pleasure in Pain + Sourcing Prosperity Through Loss

Written by Mo Seetubtim
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Episode 51: Your Breakup Is Your Awakening

Episode 51: Your Breakup Is Your Awakening

Written by Mo Seetubtim
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Episode 36: Deepen Your Confidence through Conscious Sexual Healing, Vulnerable Intimacy & Embracing Grief

Episode 36: Deepen Your Confidence through Conscious Sexual Healing, Vulnerable Intimacy & Embracing Grief

Written by Mo Seetubtim
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Episode 18: Healing The Fear of Abandonment and Insecurities in Your Relationships

Episode 18: Healing The Fear of Abandonment and Insecurities in Your Relationships

Written by Mo Seetubtim
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