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In this episode, we're chatting with Katie Calder, who is a Human Design Reader and Intuitive Guide. Her goal is to help you uncover and rediscover your truth for this lifetime. Human Design is a modality that incorporates principles of astrology, The I Ching, Kabbalah, Hindu-Brahmin chakra system, and quantum physics.

Your Human Design Chart (aka your Body Graph), is calculated using your birth date, time, and place, to reveal your genetic design. In this episode, we explore how Human Design can help you to access more energy, tune into your intuition, make better decisions for you and live confidently, as your true self (free from conditioning).

Katie explores the unique aspects of the different profiles, defined/undefined energy centers and 'strategies' to help you find ways of living that align with who you really are. When we live in alignment with our true selves, we can develop more self-acceptance, self-love and find our true purpose in this lifetime.

PLEASE NOTE: Before you dive in, you'll want to know your Human Design Chart so you can keep up with all the esoteric lingo and you can apply the relevant parts of this conversation to your own unique experience.

https://www.jovianarchive.com/Get_Your_Chart

In this episode, we talk to Taylah Roberts about the realities of a lifetime struggle with her body, embracing weight gain, finding body neutrality and figuring out who she was after leaving the modelling industry. After being chosen for the show 'Australia's Next Top Model', Taylah became an international model and found herself in a disordered relationship with food, which was radically affecting her health, her relationships, and her self-esteem. We talk through some of the raw, unglamorous truths of being a model, the pressures of being objectified for how you look and the obsession with thinness that our privileged culture perpetuates. This episode is a must-listen for anyone who is struggling with their body confidence or thinks that their outside appearance is their golden ticket to a happier life.

Taylah now celebrates the beauty and diversities of the female form as a maternity photographer. You can find her beautiful work via https://www.naturetonurture.co/  

Instagram: @naturetonurturephotography  @taylahroberts1

Concerned about falling pregnant or motherhood changing your identity? Do you believe birth has to be extremely painful? Has becoming a parent knocked your confidence? Did you experience birth trauma? Curious about alternative birthing experiences?

If you answered 'yes' to any of these, then this eipsode is for you!

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This episode dives into all things Astrology with Intuitive Astrologer, Sarah Thomas - AKA 'She Sees The Stars'.

Born in New Zealand and currently based in Bali, Sarah reads the natal charts for hundreds of people - from successful book authors, famous DJ’s, mums, students and people from multiple cultures and all walks of life. As a kid she was always obsessed with space and the mysteries of the universe and after a powerful solo trip around India she discovered astrology and never looked back, immediately becoming obsessed and studying western astrology. Being spiritually inclined and highly intuitive, she utilizes her intuition to read your astrological chart providing more than an average reading, giving deep clarity, insight, and guidance around your soul's path in this lifetime.

In this episode, we explore...

• Why astrology is so much deeper than your standard horoscope column
• How we can use astrology to guide us through the challenges in our lifetime
• Sun signs, moon signs, and rising signs: what do they all mean?
• 'Saturn Returns' and how they can massively affect you in your late 20s
• Mercury Retrogrades and how they can fuck up your technology & communication
• How Sarah's spiritual awakening led her to India and eventually astrology
• North VS South Nodes: what they are and how they influence our destiny
• The "12 Houses" of Astrology and how they illustrate your life experiences
• Reasons why you are so much more than just your "sun" sign
• How the moon, sun, and planets can impact us during different life chapters
• The self-defeating challenges and struggles of each astrology sign
• How astrology can help you to trust and surrender to the Universe

... And so much more!

In this episode, we sit down with a London-based personal trainer and author, Tally Rye, to discuss all things fitness, weight loss VS weight neutrality, body confidence, body autonomy, diet culture, and fat-shaming. Tally has been working in the fitness industry for over 5 years and is the co-host of the Fit and Fearless Podcast with BBC 5 Live and author of Train Happy (due out Jan 2020). She has shared the ups and downs of her own fitness journey online and is passionate about helping her community break free from diet culture and have a positive and intuitive relationship with exercise.

In this episode we explore:

• The empowering VS problematic aspects of fitness culture and wellness
• Her choice to become a weight-neutral personal trainer
• Adopting more intuitive approaches to health, fitness, and living well
• The influence that privilege plays when talking about healthy living and accessibility
• Positive reasons to exercise that have nothing to do with weight loss
• Navigating society's fascination with thinness and fat-shaming as a moral high-ground
• The effect of before & after photos in fitness - positive or not?
• Why health and body confidence are NOT dictated by body size
• The nuances between body confidence, body positivity, and body autonomy
• Why white able bodied women should not centre themselves in the BOPO movement

And so much more...

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