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Episode 26: Trusting The Twists, Turns, and Timing of Your Life Path

Written By Mo Seetubtim - February 18 2020

In this episode, we interview Angelika Alana, who is a coach, founder of Lit Up For Life. As we are both coaches, we dive into some of our shared passions such as wellness, personal development, how we launched and now run our businesses and some of the challenges we had to go through in our journeys in order to become the women we are today. Ultimately, this episode aims to show you that YOU are your greatest resource and everything that happens to you can become a powerful learning experience that helps you to thrive. It's Angelika's mission to support people in tuning into that inner knowing so she shares some seriously powerful insights from both a professional and personal perspective, that I know you will love.

Episode 25: How To Build Healthy, High-Vibe Habits For Life

Written By Mo Seetubtim - February 18 2020

In this episode, we interview the incredible Dr. Heather McKee who is a habit coach and health behavior change specialist who supports people to build healthy habits that last a lifetime. We live in a society that perpetuates ideas of unsustainable overnight transformations and quick fixes - which can leave ordinary people feeling like they're failing. As Dr McKee explains, living a healthy lifestyle doesn’t have to be cruel or punishing. In this brilliant conversation, Heather shares the specific techniques you can implement to find healthy lifelong habits that you actually enjoy.

Episode 24: Super Simple Practices for More Confidence

Written By Mo Seetubtim - February 18 2020

In this episode, we are diving into what confidence really is and sharing some of the simple, foundational approaches & actions to start you off on a confidence journey. So many women come to me for coaching around their careers, love lives, body image and goals and truthfully, it all starts with confidence. Confidence allows us to show up fully as the person we really are and bring a different energy and radiance to every aspect of our world.

Episode 23: Why Pussy Pain & Periods are Your Portal To Deeper Sexual Healing & Liberation

Written By Mo Seetubtim - February 18 2020

This episode is very juicy. We dive deep into conversation with Grace Hazel, a Women's Healing & Sexuality Witch/Mentor. She works with women worldwide, who are ready to powerfully heal so that they can clearly trail blaze their life towards sexual liberation, free-thinking relationships, impactful feminine expression, and radical body love, so that they can live confidently and creatively based on their own unique essence. Grace has trained extensively in the sexual shamanic arts, womb awakening, is a certified bodyworker, yoga teacher, advanced theta healer and reiki master.

Episode 22: Finding Body Acceptance Through Chronic Illness & Beyond The Scars

Written By ID Discount Collaborator - October 14 2019

This episode is for anyone who has struggled with their body, but especially those of you who are living with chronic illness, scarring, disease, gut issues or adverse health problems.

Episode 21: Health Without Obsession, Conquering Dreams & Staying in Your Own Lane

Written By Mo Seetubtim - October 14 2019

This authentic conversation is for anyone who is confused about what "healthy" means for them, if you're seeking the courage to make a big change in your career, if you're comparing yourself to people and worried you're not good enough to pursue your dreams, or if you're generally struggling with your confidence and self-acceptance. Georgie sheds some light on her own struggles and health evolution, her decision to abandon her law career and how she became one of Australia's most well-known influencers in the health and fitness space.

Episode 20: Heal Your Energy, Anxiety, IBS & Subconscious Trauma with The Energy Coach

Written By Mo Seetubtim - October 14 2019

This episode is for you if you're open to learning more about deep energy healing, spirituality and the "woo woo" wisdom behind physical pain, illnesses, subconscious trauma, and other messages through the body.

Can You Plan Happiness? | Interview on SWEATHEAD by Mark Pollard

Written By Mo Seetubtim - September 23 2019

At the end of last year, I had the honor of being on Mark Pollard's podcast.

This interview is deep, raw, and real. We chat about really deep life stuff from the concept of self to ways of life, traveling, cultural differences, psychology, and so much more. There were many moments where I wasn't sure how to respond.

Listening back to it, it's one of the favorite interviews.

Episode 19: Making The Leap Into Business & Grabbing Life by The Balls

Written By Mo Seetubtim - September 20 2019

In this episode, we interviewed Sarah Holloway, also known as Spoonful of Sarah and founder of multiple businesses including Matcha Maiden, Matcha Mylkbar and her own podcast Seize the Yay.

You'll take so many juicy insights away if...

You feel like you're stuck on the corporate treadmill and want something more.
You're dreaming of launching a business but you're scared to take the leap.
You're wondering what sacrifices you'll need to make to start a biz.
You're craving inspiration to quit playing small and start seizing the day.
You're looking for a pep talk around how to make your move despite fear.
You want to know about the raw realities of running a business.
You're interested in hearing what it's like to run a business with your partner.
You're an existing entrepreneur who needs a boost of healthy inspiration!

Episode 18: Healing The Fear of Abandonment and Insecurities in Your Relationships

Written By Mo Seetubtim - September 13 2019

In this solo episode, Amy is diving into the fear of abandonment in relationships, attachment VS love and some of the key insights into why relationships trigger deeply ingrained insecurities.

Have you ever been at a point where you, being a strong person that you are, find yourself becoming desperate for validation in relationships?

Have you been so hurt that you end up stopping caring deeply for anyone and become emotionally disconnected in dating?

If you've ever struggled with fears of rejection, insecurities in love, overthinking, and moving on after a breakup, this episode is for you.

The Happiness Planner Podcast

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