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At the end of last year, I had the honor of being on Mark Pollard's podcast.

This interview is deep, raw, and real. We chat about really deep life stuff from the concept of self to ways of life, traveling, cultural differences, psychology, and so much more. There were many moments where I wasn't sure how to respond.

Listening back to it, it's one of the favorite interviews.

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In this episode, we interviewed Sarah Holloway, also known as Spoonful of Sarah and founder of multiple businesses including Matcha Maiden, Matcha Mylkbar and her own podcast Seize the Yay. 

You'll take so many juicy insights away if...

• You feel like you're stuck on the corporate treadmill and want something more.
• You're dreaming of launching a business but you're scared to take the leap.
• You're wondering what sacrifices you'll need to make to start a biz.
• You're craving inspiration to quit playing small and start seizing the day.
• You're looking for a pep talk around how to make your move despite fear.
• You want to know about the raw realities of running a business.
• You're interested in hearing what it's like to run a business with your partner.
• You're an existing entrepreneur who needs a boost of healthy inspiration!

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In this solo episode, Amy is diving into the fear of abandonment in relationships, attachment VS love and some of the key insights into why relationships trigger deeply ingrained insecurities.

Have you ever been at a point where you, being a strong person that you are, find yourself becoming desperate for validation in relationships?

Have you been so hurt that you end up stopping caring deeply for anyone and become emotionally disconnected in dating?

If you've ever struggled with fears of rejection, insecurities in love, overthinking, and moving on after a breakup, this episode is for you.

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In Episode 17, Amy interviewed the very first man to come on the show, Ben Bidwell, known as The Naked Professor. They talked about what it really means to "be a man", how our need for acceptance and external validation kills our connection and true love, and why so many men are conditioned and conformed to be emotionally repressed, depressed and stressed.

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Two months ago, I was interviewed by Rebecca, founder of Journaling.com, about my story and the concept of The Happiness Planner as well as our new product, Explore Your Inner World guided journals. 

It was a really fun interview because I was able to talk more deeply about how journals can really help you become a better person and find happiness from within. 

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This is Amy's solo episode created for those who would like to make a big life change or transformation. Amy shares the key pieces of advice that she gives her clients and that she wishes she could tell her younger self.

It's easy to feel inspired to make changes when we listen to a great podcast, read a self-help book or attend an event, but how do we make that inspiration translate into permanent action? How do we turn that temporary confidence into lasting results and powerful self-belief, when we go back to our busy, overwhelming real life? It can be very easy to fall into fear, procrastination, self-sabotage or the "all or nothing" story.

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This episode is completely unfiltered and masks-off when it comes to all things vaginas, orgasms, pain during sex, self-pleasure, womb healing, crystal dildos, yoni eggs, lesbian sex and so much more. So if you're sensitive to this topic, please skip!

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