Episode 60: Quick Energy Shifts That Bring You Back To Abundance Frequencies

In this episode, Amy is sharing a handful of very simple shifts that she personally uses to transport herself out of scarcity, struggle, or fear, and move INTO a more abundant, compassionate, wildly loving frequency. She's illuminating exactly what actions, mindset shifts and words of encouragement she gives herself during those inevitable moments of doubt so that she can feel her emotions (without getting lost in a loop of negative mind chatter) and then move forward in a more empowered, creative way.

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