The Happiness Planner Podcast

Episode 13: Lessons in Self-Love & How to Rebuild a Relationship with YOU Sabi Kerr

Written By Lidia Onufrei - June 17 2022

Episode 12: Lessons in Polyvagal Theory , Becoming Unstuck, & Regulating Your Emotions with Justin Sunseri

Written By Lidia Onufrei - June 17 2022

Episode 11: Lessons in Healing Attachment Wounds

Written By Lidia Onufrei - June 17 2022

Episode 10: Lessons in Attachment Theory

Written By Lidia Onufrei - February 03 2022

Episode 9: Lessons in dating yourself, creating healthy "space" in relationships, & how to be vulnerable with Kat Horrocks

Written By Lidia Onufrei - February 03 2022

Episode 8: Lessons in Learning to Accept Yourself, Facing Difficulties with Grace, & Building SELF Trust with Aimee Stewart

Written By Lidia Onufrei - February 03 2022

Episode 6: Carly Ann's Experience of Having an Insecure Attachment Style & the Truth About How it Impacts Anxiety & Low Mood

Written By Lidia Keating - November 27 2021

Episode 5: Lessons in Online Dating, Being Ghosted, & Managing Anxiety in the Early Stages of Dating with Finding Mr Right

Written By Lidia Onufrei - October 20 2021

Episode 4: Lessons in Avoidant Attachment & How to Let Your Guard Down So You Can Make Room for Love with the Compatibility Coach

Written By Lidia Keating - September 30 2021

Episode 3: Six Tips on How to Give Finding (Healthy) Love Your Best Shot

Written By Lidia Keating - September 09 2021