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In this episode, we interviewed Sarah Holloway, also known as Spoonful of Sarah and founder of multiple businesses including Matcha Maiden, Matcha Mylkbar and her own podcast Seize the Yay. 

You'll take so many juicy insights away if...

• You feel like you're stuck on the corporate treadmill and want something more.
• You're dreaming of launching a business but you're scared to take the leap.
• You're wondering what sacrifices you'll need to make to start a biz.
• You're craving inspiration to quit playing small and start seizing the day.
• You're looking for a pep talk around how to make your move despite fear.
• You want to know about the raw realities of running a business.
• You're interested in hearing what it's like to run a business with your partner.
• You're an existing entrepreneur who needs a boost of healthy inspiration!

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This is Amy's solo episode created for those who would like to make a big life change or transformation. Amy shares the key pieces of advice that she gives her clients and that she wishes she could tell her younger self.

It's easy to feel inspired to make changes when we listen to a great podcast, read a self-help book or attend an event, but how do we make that inspiration translate into permanent action? How do we turn that temporary confidence into lasting results and powerful self-belief, when we go back to our busy, overwhelming real life? It can be very easy to fall into fear, procrastination, self-sabotage or the "all or nothing" story.

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