Cheaper than therapy
The 100-Day Happiness Planner
They say that if you can stick to something for 100 days, then it likely becomes a habit. How about practicing gratitude, positive thinking, and mindfulness for 100 days and see how your life transforms?
18 themes available
Our guided journal sets are designed to help you gain self-awareness and improve in different areas of life. With prompts designed to help you tap into the roots of your beliefs, thoughts, and actions, you will gain a better understanding of who you are and make actionable plans to effectively heal and be better than you were yesterday.
At your fingertips
The Happiness Planner App
Inspirational planning & journaling app designed to help you not only stay on top of your to-do list but also take care of your mental health. Available in 12 languages.
THE HAPPINESS PLANNER®
Launched in 2015, we pioneered the use of CBT & NLP techniques in everyday planners and agendas to help you tap into the power of your subconscious mind and foster positive thinking, self-awareness, and gratitude. Our tools and resources are designed to help you navigate life with a fresh perspective and cultivate inner strength that can withstand any challenge.