In this episode, we chat with Miranda Kerr about the role health and wellbeing play in her day-to-day.
Miranda guides us through the self-care routine that allows her to maintain her iconic glow while balancing her impressive list of achievements as a supermodel, CEO, wife, and mom.
I this episode, we interview Dr Ryan Neinstein, a world famous plastic surgeon in New York City.
Dr Ryan Neinstein is a board-certified plastic surgeon in New York City, and owner of Neinstein Plastic Surgery. He is often referred to as the surgeon’s surgeon as many surgeons choose him as their own trusted doctor. As the author of safety guidelines and masterclass instructor he stresses the importance of hyper-specialization and patient care above all else. He is also an entrepreneur in the crypto, bio tech, spirits, and real estate world. His most proud achievements are the loving family he has with celebrity fitness instructor wife Lauren Neinstein.
In this episode, we interview Jordan Axani, a social entrepreneur who began his journey after being the focus of the most viral human-interest story in the history of the internet, earning an unprecedented 4 billion media impressions.
Jordan is the co-founder of Shift Colab, Shift People, and Real Campus. His work focuses on supporting corporations to understand their staff's needs and create a positive internal culture supportive of mental health and wellness.
In this episode, we interview Timothy David Spector OBE FMedSci, an award-winning epidemiologist, science writer, and founder of TwinsUK at Kings College London, the world's richest study of twins that helps researchers study the link between our genes and our health.
Over the past few years, he has dedicated his career to researching microbiome – the millions of bacteria that live in our gut – and its relationship with health. In his studies, he has found the links between our gut microbes and diseases such as obesity, diabetes, allergies, and even depression. Through his research, he is on a mission to bust diet myths and help people find the best diet to help them achieve optimal health and weight outcomes
In this episode, we interview Amanda E. White, a therapist and founder of Therapy for Women in Philadelphia, widely known on Instagram for her self-care advice. Through her clinic, Amanda helps women work through substance abuse, anxiety, motherhood, eating disorders, depression, and trauma.
As someone who has recovered from trauma, substance abuse, and an eating disorder – Amanda knows what it's like to struggle. She started Therapy for women after being frustrated with the lack of modern approaches to Therapy. Through her clinic, she offers a modern, relatable approach for women working through mental health challenges.
She believes that women are often misdiagnosed or misunderstood because the symptoms of eating disorders, addiction, trauma, and anxiety often overlap. She has made it her mission to team up with relatable therapists to provide compassionate, un-intimidating Therapy and also provides her clients the tools to create real, lasting change.
In this episode, we interview Najwa Zebian, a Lebanese-Canadian author, poet, activist and educator whose words have touched millions online.
Najwa’s search for a home was central to her early years as she struggled to find her place in the world. She became a teacher and a doctoral candidate in educational leadership. As Najwa began to write in an effort to connect with and heal her first students, a group of young refugees, she found that she was also writing to heal herself. After self-publishing her first collection of poetry and prose in 2016, she went on to sell over 250,000 copies of her three books. She recently launched a digital school, Soul Academy, and a podcast, Stories of the Soul. Her fourth book, Welcome Home: A Guide for Building a Home for Your Soul will be released in June 2021. Her work has been featured in the New York Times, Glamour, Elle Canada, HuffPost, and more. Her TEDx talk “Finding Home Through Poetry” has been viewed over more than 100,000 times.
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